Heat and Hills

This weekend could be summed up in one word. HOT! Holy cow, by Saturday the weather was into the 90’s!

Saturday was one of my favorite races of the year, the Freihofer’s Run for Women 5k. I did this race as my first 5k ever back in 2010 and I love running it every year as a benchmark of how I have progressed. Just running the race itself if so energizing. It is a women’s only 5k, and this year ┬áthere were over 5,000 women registered. Being out running with this crowd: everyone from first-timers to Olympians is one of the best ways to kick off the start of the season.

frw_logo Continue reading