Unplug and Just Run

beachrunnerThis morning was one of those gorgeous June mornings with a bright blue sky, temperatures in the 60’s and no humidity. With such perfect running conditions I knew I needed to get out and take advantage of the day. I laced up, grabbed my Garmin and iPod and headed out the door. As I stood on the front step waiting for the Garmin to locate satellites I paused to look around at the beautiful day. Having second thoughts, I threw my devices back in the house and headed out.

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Blood and bare feet

962594_barefoot_running_443_t640During tonight’s run I decided to try my alternate pair of Netwon’s without socks. At first I thought there were no issues, but by a mile into the run I had blisters on both feet, I could barely walk, and  my shoes were starting to look like victims of a massacre. At that point I made the decision to take my shoes off planning I would hobble back to the car. Once I got the shoes off and my feet started to feel better, I decided I would try and run.

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